The Week Ahead is a listing of calendar items and networking events published each Monday in GSA Morning Blend. Submit an item here for inclusion in the weekly listing. Include description, date, time, location, address, cost, website and contact information.

Salt Sense
Learn guidelines for eating less sodium, which can help manage congestive heart failure and hypertension. Monday, 8:30 a.m., 9:30 a.m. or 12:30 p.m. Greenville Hospital System Life Center, 875 W. Faris Road, Greenville. Free. Register here.

Stress Management
Learn how to control stress so it doesn’t control you. Monday, 6:30 to 8:30 p.m. Greenville Hospital System Life Center, 875 W. Faris Road, Greenville. Free. Register here.

Business Before Hours
The Greenville Chamber hosts this breakfast networking event. Tuesday, 7:30 to 9 a.m. Commerce Club, 55 Beattie Place, Suite 1700, Greenville. Costs $7 in advance and $10 at the door. It is open to chamber members only. Register here.

Connect for Lunch
The Spartanburg Chamber hosts this networking event. Tuesday, noon to 1 p.m. at various chamber member restaurants. Register here.

Pelham Power Breakfast
The Greer Chamber hosts this networking event. Wednesday, 8 to 9 a.m. Willoughby Dental, 3101 S. Highway 14, Suite 4, Greenville. Free for chamber members and $10 for non-members.

Stress: Is It Worth Dying For?
Learn the origins of stress and how your body responds to it. Wednesday, 9:30 a.m. or 12:30 p.m. Greenville Hospital System Life Center, 875 W. Faris Road, Greenville. Free. Register here.

GSA Technology Council Learning Lunch
The GSA Technology Council will host a learning lunch. Upstate Carolina Angel Network Managing Director Matt Dunbar presents: “The Upstate Carolina Angel Network — What we’re investing in, how to engage us.” Wednesday, 11:30 a.m. to 1 p.m. Embassy Suites, 670 Verdae Blvd., Greenville. Register here.

Diversity Connections
The Spartanburg Chamber hosts Freddy Rhuel of Hearts Media Services to speak at its luncheon. Wednesday, noon to 1 p.m. City Range Steakhouse Grille, 774 Spartan Blvd., Spartanburg. Free. Register here.

Ten at the Top meeting
The Ten at the Top Upstate Air Quality Education and Outreach sub-committee meets. Friday, 10 a.m. to noon. Upstate Alliance/Ten at the Top offices, 124 Verdae Blvd., Suite 202, Greenville.

Public Policy Lunch with Attorney Gen. Alan Wilson
The Greenville Chamber will host S.C. Attorney Gen. Alan Wilson to give an update from the State Attorney General’s office. Friday, 11:30 a.m. to 1 p.m. Poinsett Club, 807 E. Washington St., Greenville. Costs $25 and includes lunch. Register here.